Course Catalog

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Hatha Yoga Poses Practice I

Hatha Yoga Poses Practice I

The Hatha Yoga Basics I course, helps you work through a variety of the poses from warm ups to basic and advanced poses. This course is particularly helpful for beginners, as the participant can replay, pause, and advance through the video lessons at their own pace. Those returning to yoga will benefit as well.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice II

Hatha Yoga Poses Practice II

A continuation of Hatha Yoga Poses Practice I, Session II moves to more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.
Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice III

Hatha Yoga Poses Practice III


A continuation of Hatha Yoga Poses Practice II, Session III moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice IV

Hatha Yoga Poses Practice IV

A continuation of Hatha Yoga Poses Practice III, Session IV moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice V

Hatha Yoga Poses Practice V

A continuation of Hatha Yoga Poses Practice IV, Session V moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice VI

Hatha Yoga Poses Practice VI

A continuation of Hatha Yoga Poses Practice V, Session VI moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice VII

Hatha Yoga Poses Practice VII

A continuation of Hatha Yoga Poses Practice VI, Session VII moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25