# Course Catalog

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### Procrastination Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Procrastination Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

### Five Reasons to Care About Mindfulness

Mindfulness is about focusing on the present moment, whilst at the same time accepting your feelings, thoughts, and body's sensations. But why does mindfulness matter?

Course duration: 1 day
Category: Mindfulness

### Goal Setting Mantra Course

A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating. When using a mantra, it's believed that only the positive intentions and actions will fill your mind and eliminate negativity.In this class, we work through a specific mantra practice specifically related to Goal Setting. This is an ideal class for both beginners and practitioners wanting to work in a specific area of their life.

Course duration: 1 year
Category: Mantras

### Health and Wellness Mantra Course

A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating. When using a mantra, it's believed that only the positive intentions and actions will fill your mind and eliminate negativity.In this class, we work through a specific mantra practice specifically related to Health and Wellness. This is an ideal class for both beginners and practitioners wanting to work in a specific area of their life.

Course duration: 1 year
Category: Mantras

### Network Marketing Mantra Course

A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating. When using a mantra, it's believed that only the positive intentions and actions will fill your mind and eliminate negativity.In this class, we work through a specific mantra practice specifically related to Network Marketing. This is an ideal class for both beginners and practitioners wanting to work in a specific area of their life.

Course duration: 1 year
Category: Mantras