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Serenity Meditation

Serenity Meditation

Obtaining serenity reaps a wide variety of benefits. From physical health to mental and spiritual. So much can be gained by embracing a serenity meditation. This course starts you with the basics of meditation, followed by several guided meditations. Use them as often as you like. 

Course duration: 1 year
Category: Meditation

$25

Five Reasons to Care About Mindfulness

Five Reasons to Care About Mindfulness

Mindfulness is about focusing on the present moment, whilst at the same time accepting your feelings, thoughts, and body's sensations. But why does mindfulness matter? 

Course duration: 1 day
Category: Mindfulness

$0

Creativity Unleashed Self Hypnosis

Creativity Unleashed Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Unleashing Creativity Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

$25

Health Harmony Self Hypnosis

Health Harmony Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Health Harmony Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

$25

Life Control Self Hypnosis

Life Control Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Life Control Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

$25

Procrastination Self Hypnosis

Procrastination Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Procrastination Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

$25

Strong and Confident You Self Hypnosis

Strong and Confident You Self Hypnosis

Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Strong and Confident You Self Hypnosis, simply follow the instructions within the class.

Course duration: 1 year
Category: Self Hypnosis

$25

Tai Chi: Way of the Inner Warrior Community

Tai Chi: Way of the Inner Warrior Community

We are living in an ever changing world. One that is in need of great leaders and champions. Tai Chi: The Way of the Inner Warrior creates a path for you to develop that inner warrior within. Leveraging the martial art of the body, mind, and spirit, you will be challenged to grow beyond your expectations. 

This is not just a course but a learning community. We will have weekly live chat sessions, ongoing community discussions, and opportunities to challenge yourself to grow. We will exercise the mind, body, and spirit. Whether a beginner or an advanced practitioner, you will see results from our time together. 

Get ready to grow as a person, a leader, and warrior. Now is the time to awaken your inner warrior.

Have questions or need assistance?Please contact michael.finney@elightenmentlearning.com and will be glad to help.

NOTE: For the month of May we will be offering your first month for only 1 cent. This will give you a month to try it out.

Course duration: 1 month

$50.00

Developing Self-Compassion: A Meditative Journey

Developing Self-Compassion: A Meditative Journey

Self-compassion is the radically healing practice of treating ourselves with the kindness, respect, and gentleness that we would ideally offer to those we love.

We'll be developing self-compassion and bringing it into our everyday lives.

In this 28-day course you'll learn how to:

  • Cultivate compassion for yourself (and others). 
  • Identify the habits of self-blame that hold you back and cause you pain. 
  • Distinguish "wallowing” and self-pity from genuine compassion. 
  • Learn how to appreciate your strengths and relate healthily to "mistakes.” 
  • Avoid creating unnecessary pain for yourself through reacting to difficulties. 
  • Embrace perspectives that help you develop emotional resilience. 
Signing up for this event gives you access to: 
  • 28 daily activities containing practice suggestions and reflections. 
  • Access to guided meditations. 
  • Support in our online community. 
This course is suitable for people of all levels of experience, including complete beginners.

Course duration: Unlimited
Category: Miscellaneous

$60