Presenting your hypnotherapy series for success, enlightenment and creativity. There is no danger in hypnotherapy but it is able to help you build your life. Hypnotherapy can also help you become more mentally aware and has been shown to have healing aspects. To begin the course in Unleashing Creativity Self Hypnosis, simply follow the instructions within the class.
We'll be developing self-compassion and bringing it into our everyday lives.
In this 28-day course you'll learn how to:
- Cultivate compassion for yourself (and others).
- Identify the habits of self-blame that hold you back and cause you pain.
- Distinguish "wallowing” and self-pity from genuine compassion.
- Learn how to appreciate your strengths and relate healthily to "mistakes.”
- Avoid creating unnecessary pain for yourself through reacting to difficulties.
- Embrace perspectives that help you develop emotional resilience.
- 28 daily activities containing practice suggestions and reflections.
- Access to guided meditations.
- Support in our online community.