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Hatha Yoga Poses Practice I

Hatha Yoga Poses Practice I

The Hatha Yoga Basics I course, helps you work through a variety of the poses from warm ups to basic and advanced poses. This course is particularly helpful for beginners, as the participant can replay, pause, and advance through the video lessons at their own pace. Those returning to yoga will benefit as well.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice II

Hatha Yoga Poses Practice II

A continuation of Hatha Yoga Poses Practice I, Session II moves to more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.
Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice III

Hatha Yoga Poses Practice III


A continuation of Hatha Yoga Poses Practice II, Session III moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice IV

Hatha Yoga Poses Practice IV

A continuation of Hatha Yoga Poses Practice III, Session IV moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice V

Hatha Yoga Poses Practice V

A continuation of Hatha Yoga Poses Practice IV, Session V moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice VI

Hatha Yoga Poses Practice VI

A continuation of Hatha Yoga Poses Practice V, Session VI moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hatha Yoga Poses Practice VII

Hatha Yoga Poses Practice VII

A continuation of Hatha Yoga Poses Practice VI, Session VII moves even further into more advanced poses and opportunities to improve your skills. While the sessions can be taken in any sequence, it is highly recommended to follow them in order.

Course duration: 1 year
Category: Hatha Yoga

$25

Hazardous Communications

Hazardous Communications

If you are an employee who works with OR around chemicals, you need OSHA Hazard Communication and GHS training. The Occupational Safety and Health Administration (OSHA) Hazard Communication (Hazcom) Standard (29 CFR 1910.1200) also known as the “Right-To-Know” Rule went into effect in November 1985. Just recently, OSHA adopted the United Nations Globally Harmonized System (GHS) for labeling and classification of chemicals. The purpose of OSHA Hazcom is to communicate the hazards associated with workplace chemicals to all employees.
Course duration: 1 year

$25

Healing Meditation

Healing Meditation

Restore, promote and enhance your health. Experience the simplest and easy to follow approach of health, healing and well-being which gentle, non-invasive and no toxic side effects. This course starts you with the basics of meditation, followed by several guided meditations. Use them as often as you like.
Course duration: 1 year
Category: Meditation

$25

Health and Wellness Mantra Course

Health and Wellness Mantra Course

A mantra is a word, sound, or phrase repeated to aid in your concentration while meditating. When using a mantra, it's believed that only the positive intentions and actions will fill your mind and eliminate negativity.In this class, we work through a specific mantra practice specifically related to Health and Wellness. This is an ideal class for both beginners and practitioners wanting to work in a specific area of their life.

Course duration: 1 year
Category: Mantras

$25